The Journey Back to What Was Always There
Happiness is what we are born with.
As we grow, life begins to shape us through experiences, responsibilities, and the many roles we learn to play. Gradually, our perception of life becomes influenced by expectations, pressures, and conditioning.
Over time, this can cloud the way we see the world. The wonder that once felt natural may begin to feel distant, and the simple joy we once experienced becomes harder to recognise.
Yet the truth is simple. Nothing essential was ever lost. It was only covered.
Our Story
A Path Inward, Not an Escape
Return to balance, awareness, and vitality
Raaha is a gentle invitation to turn inward — where calm, clarity, and wellbeing already exist.
Through thoughtfully designed spaces and experiences, the mind and body begin to settle.
As the nervous system regulates, perception shifts, life feels lighter, and a natural sense of ease returns.
When the Body Settles, Healing Follows
Regulate. Restore. Reconnect.
Raaha offers 50+ curated experiences that support the nervous system through breath, movement, sound, touch, stillness, nourishment, and community.
As the body finds balance:
Clarity returns
Energy stabilises
Emotions soften
Vitality increases
Healing becomes a natural byproduct of regulation.
Knowledge Is Easy. Practice Is Transformation.
Consistency is where transformation happens
We often know what to do — slow down, move, breathe, eat better.
But doing it consistently, especially alone, is the real challenge.
In a supportive environment and community, practices become easier, consistency becomes natural, and transformation becomes sustainable.
A Place to Remember How to Live Fully
Life is meant to be felt, not rushed
Raaha is not just a space, but a reminder —
to live with awareness, presence, and joy.
To pause, reconnect, and return to what truly matters.
People Behind Raaha
Meet Our Experts
Dr. Rohi Shetty
MBBS, Smiling Meditation
MBBS doctor with 35+ years of meditation practice. Guides individuals into calm, clarity, and emotional balance through Smiling Meditation.
Dr. Shankar Khedkar
PhD, M.Sc. Yoga, Clinical Psychologist
Medical yoga expert with 22+ years of experience. Known for helping thousands manage pain and restore mobility through structured therapeutic practices.
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Dr. Vineeta Ketkar
MBBS, Medical Yoga
MBBS doctor with 40+ years of experience. Integrates medical science and yoga therapy to support mobility, strength, and long-term body function.
Vinita Sharda
Functional Nutritionist, Root-Cause Health
Functional nutritionist focused on root-cause health. Helps improve energy, gut health, and overall balance through personalised nutrition.
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Anupama Jha
Psychologist, Leadership Coach
Psychologist with 16+ years of experience. Works on emotional clarity, leadership, and resilience through coaching and awareness practices.
Pravin Jagtap
Yoga Therapist, Pranayama
Yoga therapist with 15+ years of experience. Focuses on strength, flexibility, and balance through traditional yoga practices.
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Astha
Sound Practitioner, Nervous System Work
Sound practitioner helping reduce stress and improve relaxation through immersive sound experiences.
Yoko
Yoga & Aerial Yoga
International yoga teacher with 25+ years of experience. Combines traditional yoga and aerial practice for strength, balance, and awareness.
Janie Everett
Sound, Consciousness & Transformation
Sound practitioner blending science and consciousness to create deep, immersive experiences for relaxation and awareness.
Darshana
Meditation & Transformation
Meditation facilitator with 30+ years of experience guiding inner awareness and transformation.
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Sunita Nair
Medical Yoga Therapist
Medical yoga therapist focused on structured, practical yoga for everyday health and mobility.
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Priyanka Gupta
Founder & Experience Architect
Bandhan Gupta
Co-Founder – Strategy & Partnerships
Svetlana Savant
Head of Growth, Operations & Revenue
The Management
Yashika Agarwal
Experience & Program Manager
Riyaz Choudhary
Hospitality & Space Experience Manager
Ashutosh Natekar
Brand & Digital Experience Manager
Creative
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Abhijeet Wargade
Visual Storyteller
Organisations Served
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